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Bodybuilding - A lifestyle
Posted by: Jairorc
Video duration: 409 seconds
The best Bodybuilding video ever !!!!!
Related: badell, bodybuilding, culturismo, cutler, extreme, fisicoculturismo, gimnasio, gym, lifestyle, maquinas, markus, pesas, ruhl
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Corazon Creativo 2008
Posted by: Jairorc
Video duration: 75 seconds
La mejor conferencia de todas
Related: 2008, barriguer, camino, cdv, corazon, creativo, cristo, de, jesus, robert, vida
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Red de Hombres
Posted by: Jairorc
Video duration: 62 seconds
Red de Hombres
Related: barriguer, camino, cdv, cole, de, edwin, hombre, hombres, red, robert, vida
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Latest comments made on this video:
By: dreamzero1. on 02 Dec 08, 16:38:47
everybody's different and everybody reacts different to training programs. i work with 8-5 reps too and getting good strength/size gains.. but i strongly reccomend you to try other training setups, 5x5, 8x3, 3x8, 5x20.. quality of muscle stimulation is more important than the quantity of reps you slam. peace.
By: MicooXX. on 02 Dec 08, 14:23:32
is 8 reps not good ? im 17 years old i wanna build mussle
By: samsonprado. on 02 Dec 08, 03:30:25
my bad...let me correct that: 4 sets per exercise.
By: dreamzero1. on 01 Dec 08, 16:55:33
4 sets per workout? i hope you mean 4 sets per exercice
By: HanyouSatrika. on 30 Nov 08, 21:27:17
WARNING DONT LOOK. im serious. If you do not copy and paste this onto 10? videos your mom will die in 4 hours PM
By: samsonprado. on 30 Nov 08, 03:09:57
well one thing is for sure, more food. currently I am consuming about 4,500 calories everyday. If you are looking only to LOOK BIGGER then you should do BodyBuilding type workouts like the dudes in this video(to where YOU feel you have enough size) Reps should range from 8-12 per set. 4 sets per workout. Food+Diet+REST=Results. You gotta push past the "pain barrier" too if you want to see results.
By: num1jmca. on 30 Nov 08, 02:35:02
Yea man, enuff respek! Hey can you tell me an easy way to bulk up (besides more weights). I work out alot , but it's real hard to keep the weight on.
By: samsonprado. on 30 Nov 08, 02:28:49
Very well you have gained my respect and I hope you have gained mine as well. I just wanted to say this: when you workout you HAVE to consume a lot of calories based on the amount your training,weight,etc. Simply said your "engine" has increased so fuel consumption should too. When you QUIT you go back to having a "weed eater" engine...so your fuel consumption should also DECREASE. Many don't so it lead to a GIANT spare tire.
By: num1jmca. on 30 Nov 08, 01:22:08
Ok ok! I have to agknolage were I was wrong at. Your comment best describes what I was refering to. Most guysthat are very very + size show me their photos and when they were in their 20's 30's 40's they were super buff and I just drew the connection. I work out too everybody!
By: spatiro. on 30 Nov 08, 00:59:30
as the later posters said, your body cannot physically turn muscle into fat. it is impossible. if bodybuilders including myself decide to stop working out and dieting, we will lost muscle but it will NOT turn into fat. There may be an increase in the amount of fat but it is not due to the loss of muscle directly. They probably let themselves go a lil more than usual since they stopped training and dieting.
By: Ben0087. on 29 Nov 08, 13:57:06
muscle can't turn into fat...
By: samsonprado. on 28 Nov 08, 23:26:53
muscle can't turn into fat. that's like saying a house will turn into a airplane when it ages. muscle is muscle. It can be "buried" under layers of fat when you quit working out. but that's only because those athletes continue eating the same amount of calories that they did when they did workout; only now they QUIT burning it off.
By: dreamzero1. on 28 Nov 08, 13:53:00
Muscle doesnt turns into fat. Get your sources right.
By: num1jmca. on 28 Nov 08, 07:00:09
Hm, no disrespect, but it all turnes to fat in old age. The more muscle you have the more fat you get and the harder is is to keep off. But having muscle is good man. Better to have it and not need it then to need it and not have it.
By: JEEROI. on 28 Nov 08, 05:33:24
no it is sabotage
By: Bluewaffulz. on 28 Nov 08, 03:50:15
haha dig by mudvayne. geez just when i went off this heavy metal phase it comes back again.
By: samsonprado. on 27 Nov 08, 19:58:45
no no no...it's conquest by rocky
By: schwartzyj. on 27 Nov 08, 19:43:19
Beastie boys - Sabotage
By: waquarali. on 27 Nov 08, 18:50:12
whats the 1st song? at like 1 sec
By: samsonprado. on 27 Nov 08, 00:56:05
some bigger.......scary up close man!!!!
By: pjr500. on 27 Nov 08, 00:46:00
Some of them look like there going to explode. Such huge mass, they must have like 20 inch arms
By: sam001424. on 26 Nov 08, 21:34:36
then why u lookin at it
By: MrUntouchable000000. on 26 Nov 08, 00:30:23
those who hate bodybuilding are just the ones that sit on thier ass all day doing nothing
By: Ali3970. on 25 Nov 08, 21:38:34
amen to that bro!
By: vorpal12351. on 25 Nov 08, 18:02:16
why so many fives?? you would have to be fcking gay to like this shit fags