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Workout Video: Best Ab Exercise
Posted by: diethealth
Video duration: 220 seconds
Global video hits: 484462
Abs Workout http://diet.com/vide os The best ab exercise moves you have never heard of. Fitness Trainer Stephen Cabral shows you how to get flat, toned abs with a new free fitness and workout video that will burn fat and calories. Get your body ready for bikini season today!
Related: ab, abs, diethealth, exercise, fitness, flat, free, health, lose, mens, out, pack, personal, six, tone, trainer, trim, video, weight, work, workout
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Marcel Reich-Ranicki lehnt Preis ab - ZDF Fernsehpreis
Posted by: keijimuto
Video duration: 331 seconds
Global video hits: 410314
Beim ZDF Fernsehpreis 2008 kam es zu einem Eklat. Marcel Reich-Ranicki lehnt den Fernsehpreis ab, da heutzutage nur mehr völliger Blödsinn im Fernsehen läuft. Bitte blickt in manche Gesichter, einfach cool dass der Alte gegen das Fernsehen shootet.
4 Stunden lang wurde er gelangweilt und nun lehnt er diesen Preis ab.
Gute Entscheidung MRR!
Related: ab, fernsehpreis, gottschalk, lehnt, marcel, preis, reich-ranicki, thomas, zdf
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15-Minute Abs Workout
Posted by: elfersp
Video duration: 861 seconds
Global video hits: 1545368
We have a new account at http://www.youtube.c om/sparkpeople You'll see all our current videos, and all new videos will be posted there.
Related: abs, core, diet, exercise, free, internet, nutrition, office, sparkpeople, workout
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Piya Tu Ab To Aaja
Posted by: Furmon
Video duration: 349 seconds
Global video hits: 167065
Iconic Helen cabaret number from the movie 'Caravaan'
Related: asha, bhosle, bollywood, burman, cabaret, caravan, helen, hindi, indian, item, number, rd, urdu
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Ab Workout ( 6 pack abs )
Posted by: Keith1985nYc
Video duration: 461 seconds
Global video hits: 737985
My own designed ab program with workout music from linkin park, green day, blink 182. (its going down, brain stew, happy holidays you bastard)
http://www.myspac e.com/allstarofnyc
Related: abs, biceps, chest, cream, crunches, good, hot, ice, muscle, nyc, pack, sit, sixpack, sp, stomach, taste, tummy, ups, wings, with, workout
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FRAUENARZT & MANNY MARC - DAS GEHT AB ( Official Video )
Posted by: atzenmusiktv
Video duration: 237 seconds
Global video hits: 479685
Die 2te Single "DAS GEHT AB" von FRAUENARZT & MANNY MARC präsentieren ATZEN MUSIK Vol.1 CD + DVD / Jetzt Bestellen www.amazon.de / ATZEN STYLE / mit MOABIT VICE www.myspace.com/moab itvice
Related: ab, alexander, atzen, berlin, das, frauenarzt, fun, geht, manny, marc, marcus, moabit, musik, party, techno, vice, westbam
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![Billy Blanks\](http://img.youtube.com/vi/sgGNBue6gXg/2.jpg "Billy Blanks\")
Latest comments made on this video:
By: fiftymegatims. on 20 Nov 08, 00:56:22
Try a dumbell or a small medicine ball.
By: Kool92cv. on 19 Nov 08, 16:49:44
God wont forgive for this...seems like I wouldnt show spam anymore :S:S
By: xxxhilariousxxx. on 15 Nov 08, 02:29:31
damn!!!!! how bout barbell squating on my cock while you at it :)
By: yourholyman. on 14 Nov 08, 11:12:07
You got screwed?
By: missybooX. on 14 Nov 08, 06:32:35
hot my ass
By: Shokeybutsi. on 13 Nov 08, 21:52:55
jesus christ....
By: mlavall87. on 13 Nov 08, 02:51:54
she is really hot
By: TheJudasAbstract. on 12 Nov 08, 01:21:42
Badass.
By: flamintikitorch. on 12 Nov 08, 00:45:39
must she wear such short shorts? dammit, now i gotta go pop in a vid (if you know what i mean ;)
By: mikesthefuckingman. on 10 Nov 08, 23:48:12
FUCK YOUR DEAD MOM YOU PUSSY.
By: Shonaripa. on 10 Nov 08, 19:57:51
hold a monkey above your head, works just as good
By: BigBallProductions. on 08 Nov 08, 23:19:57
you do not copy and paste this onto? 10 videos your mom will die in 4 hours...
By: yuvaliko. on 06 Nov 08, 18:22:02
Who's looking at the exercise? God what a great body..
By: yaay0. on 06 Nov 08, 15:04:32
How can you not pop a boner while training her. He must be gay!
By: donovanbrambila. on 06 Nov 08, 08:11:07
He does talk about pairings. He says superset the OH squats with chops and front squats with get-ups. Maybe I'm giving him too much credit, but when he talks about burning body fat in squats it sounds like he is just saying that front squats are a metabolically demanding exercise, which is definitely not BS.
By: robbty18. on 05 Nov 08, 22:11:49
Listen to the video again. He mentions burning body fat during the instruction on DB Front Squats. There is no mention of a paired exercise nor mention of heart rate of any kind throughout the video. If I were to put out a video, I would make damn sure what I spoke was truth not BS.
By: donovanbrambila. on 05 Nov 08, 20:21:37
Well the traditional squat requires more abdominal activation than any traditional ab exercise. Any exercise which requires holding a weight over head requires strong core activation. Combining those two makes for one hell of a movement.
By: donovanbrambila. on 05 Nov 08, 20:18:22
I'm not sure he's advocating spot reduction. It sounds like he's suggesting interval type supersets involving compound movements with large core involvement. And interval training is the king of fat loss. It makes sense, but maybe I'm not hearing him right.
By: itsclairebitch. on 05 Nov 08, 18:34:43
wt if we dont have a barbell???
By: cassiusclaynyc. on 05 Nov 08, 11:20:20
Other than the chop movementand the turkish get ups I don't consider this an ab specific workout. It is however a GREAT workout just not as it is described in its title. She is pretty hot!
By: Savgerampage25. on 03 Nov 08, 03:22:31
pause at 2:49 someone got caught starin at some boobs!!
By: rponschual. on 02 Nov 08, 13:21:32
i want her to be the host for kegal exercises.
By: FunkmasterHermie. on 01 Nov 08, 17:01:23
Yep Get a big turtle shell belly, TURTLE POWER!!!!!
By: AllRoundMangaFan. on 01 Nov 08, 06:33:26
fat ass..
By: POZDRAW. on 30 Oct 08, 16:16:28
losers..