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131 - Workout Before Cardio
Posted by: BodyPerformanceTV
Video duration: 91 seconds
Global video hits: 57815
Lift weights first and then do your cardio.
Related: abc, aerobic, anorexia, diet, eat, exercise, fat, fitness, i-caught, loss, muscles, obese, pilot, show, skinny, talk, thin, tv, weight
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10 Minute Jump Start Cardio Workout
Posted by: sparkpeople
Video duration: 653 seconds
Global video hits: 221570
Coach Nicole of SparkPeople.com leads you through a short cardio (aerobic) exercise routine that you can do at home, at the office or when traveling on the road. No equipment necessary!
Related: aerobic, exercise, fitness, free, fun, high, home, hop, impact, interval, jump, legs, low, rope, short, sparkpeople, travel, workout
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CARDIO WORKOUT INTERVAL TRAINING
Posted by: cbathletics
Video duration: 183 seconds
Global video hits: 22901
http://www.turbulenc etraining.com
http://www.ttmemb ers.com
CARDIO WORKOUT INTERVAL TRAINING
Craig Ballantyne from Turbulence Training and TTMembers shows us how to lose fat with interval training instead of long, boring cardio sessions...
Related: ab, abs, ballantyne, bodyweight, burn, cardio, craig, exercises, fat, fitness, interval, loss, training, turbulence, workout, workouts
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10 Minute Jump Rope Cardio Workout
Posted by: sparkpeople
Video duration: 697 seconds
Global video hits: 91739
Coach Nicole of SparkPeople.com leads you through a short jump rope cardio (aerobic) exercise routine that you can do at home, at the office or when traveling on the road. Try it with or without a jump rope!
Related: aerobic, best, cardio, exercise, fitness, fun, high, home, hop, impact, interval, jump, legs, rope, short, sparkpeople, travel, workout
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Cardiovascular Training - Cardio Workouts - Jumping Rope
Posted by: bad959fl
Video duration: 130 seconds
Global video hits: 183544
This video is from ShapeFit.com's cardio video workouts series. It explains the jump rope exercise and provides tips on how to perform the exercise correctly. Jumping rope is one of the best overall cardio exercises and burns serious calories in a short amount of time! This is one exercise you definitely want to keep in your workout routine to see results. Enjoy!
Related: agility, baseball, cardio, exercises, fitness, football, muscles, plyometrics, routines, speed, sports, strength, training, workouts
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Total Body Toning Cardio Workout Video
Posted by: diethealth
Video duration: 195 seconds
Global video hits: 350688
Break up boring cardio into shorter segments, and you will burn more fat! Seriously. In this Diet.com workout video, we show you how to tone your body, burn fat without even stepping inside a gym! You can do it anywhere that has a bench like a local park.
Related: burning, cardio, diet, diet.com, diethealth, equipment, fat, gym, lose, muscle, no, outside, sculpt, slender, tone, weight, workout
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Mountain Climbers Advanced Cardio: BodySpex Fitness
Posted by: BodySpex
Video duration: 128 seconds
Global video hits: 13867
Jai and Johanna demonstrate proper technique for mountain climbers exercise, an advanced cardio drill. Variations.
Related: advanced, cardio, climbers, exercise, fitness, form, mountain, muscle, technique, trainer, workout
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3D medical animation Cardiology heart valve stent
Posted by: virtualpoint
Video duration: 89 seconds
Global video hits: 57745
Cardio medical animation
Related: 3d, animations, bifurcation, blood, cardiology, devices, heart, intervention, medical, plack, simulation, stent, valve, vessel
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Cardiovascular exam - appareil cardio vasculaire part1/2
Posted by: mootaroo
Video duration: 858 seconds
Global video hits: 18341
l.examen complet de l.appareil cardio vasculaire. Inspection, palpation, percussion. auscultation des bruits du coeur.
Related: cardiovascular, clinical, coeur, dexter, exam, examen, heart, heroes, medecine, physical, physique, pouls, sante, sexe, tension
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Cardiovascular exam - appareil cardio vasculaire part2/2
Posted by: mootaroo
Video duration: 684 seconds
Global video hits: 20382
l.examen complet de l.appareil cardio vasculaire. Inspection, palpation, percussion. auscultation des bruits du coeur.
Related: cardiovascular, clinical, coeur, dexter, exam, examen, heart, heroes, medecine, medical, physical, physique, pouls, sante, tension
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Latest comments made on this video:
By: HaloChick458. on 07 Jan 09, 23:08:11
This workout is awesome! I sweat like crazy. I have been doing it since June 08 and have lost 46 pounds. Of course, I had to change my diet too but I know Tae Bo gave me confidence and I felt strong. After 10 years of being fat, i feel great, almost to my goal! Only 10 more pounds. Yay!
By: gee0rge. on 07 Jan 09, 22:18:37
Tae-bo rocks! Its the ultimate workout!
By: selenanoemi. on 07 Jan 09, 17:05:57
Gracias por el aporte, ya que los videos de tae-bo estan muy caros :( Besos!!
By: fernandoiscrazy. on 06 Jan 09, 16:40:44
Wow this workout brings so many memories! I remember back in 2004 I wanted to lose weight so badly. I was 190lbs and only 5'2! That means my BMI was 34.7 pretty damn obese! I got some Tae-Bo tapes and worked out everyday for 6-7 months, eating right and lost 60 lbs! I was a skeptic looking at billy blanks infomercials but trying this out was proof this works! If you wanna lose weight MAKE THIS CARDIO WORKOUT part of your life!
By: bishoujo618. on 06 Jan 09, 15:43:50
it's not the workout, i'd get tired from counting the entire time.
By: Kessaka. on 05 Jan 09, 23:33:21
I have to try this tomorrow!
By: izumozorc. on 05 Jan 09, 20:12:37
i don't know, but it works, we once did it in gym and i was exhausted
By: Samuraiul1. on 05 Jan 09, 18:03:59
lol
By: athenashadows. on 05 Jan 09, 05:24:42
mine wont play
By: luisacer89. on 04 Jan 09, 13:23:33
wat u mean by warm up?? cause i did this n i was sweating n my heart was beatting hard n it felt good..... n yea i kno i have 2 eat less n drink more water n exercise which this video im hopping it helps as a exercse 2 loss weight
By: jinxster10. on 03 Jan 09, 21:03:34
its just a warming up session. But if you want to lose weight, you need to have the right nutricion aswell.
By: luisacer89. on 03 Jan 09, 14:01:38
lol looks funny O_o how does doing makes u loss weight?
By: jazzyrllyrocks. on 02 Jan 09, 09:01:25
is this affective it doesn't Look like it is at all only a bit.
By: bluetears28. on 02 Jan 09, 01:26:08
Wow, this workout looks very effective.
By: kyoote. on 01 Jan 09, 17:21:32
my dvd of this broke. dammmnn. i dont know how it happened. it made me really sad.. but im happy cuz i can watch it here! thanks for sharing! :)
By: Pbluck5. on 29 Dec 08, 18:04:11
best video
By: 2xmi. on 28 Dec 08, 00:28:42
hi! For begginer is agood job, very good. Thanks Xxsweetlady.
By: themamba247. on 26 Dec 08, 03:42:26
tru i shoulda mentioned that
By: koreasccrjunkie3. on 25 Dec 08, 19:34:03
we have to do this in school.. sorta strange but good workout
By: CaulTax. on 25 Dec 08, 15:13:41
a too high pulse can be dangerous and even destructive for your fitness. 60 bpm: If you don't do any sport right ATM measuring and are a human of mediocre constitution ,this is a healthy value. 80-160 bpm: Depending on what you do, this is the normal range of your heartbeat while doing sports. Many light, but fast movements (shadow boxing, e.g.) cause a higher pulse than few hard and slow movements (lifting weights, e.g.). Just in case anybody misunderstood themamba's comment ^^
By: RickieStarr. on 24 Dec 08, 23:48:19
w00t :D
By: jiffypop1988. on 23 Dec 08, 02:42:08
good workout
By: Hallienah. on 21 Dec 08, 16:57:47
Fantastico, meraviglioso ! proprio quello che stavo cercando, aerobica e tai box, semplice, bello, ritmato, un video e audio perfetti, complimenti !
By: SunnyAndSummer. on 18 Dec 08, 19:25:58
than Q very much for the informaton!!!!
By: casserrol. on 18 Dec 08, 15:59:53
Wow. Just got done doing 20 minutes of this video. It's my first real attempt at cardio other than walking, and this totally made me sweat! I like it because it's low impact and there's no rolling around on the ground.