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![Model Fitness: Lorie Baker\](http://img.youtube.com/vi/15Uxbv4WOpo/2.jpg "Model Fitness: Lorie Baker\") |
Model Fitness: Lorie Baker's Pilates Routine
Posted by: fordmodels
Video duration: 176 seconds
Global video hits: 753924
Ford Models' Lorie Baker demonstrates a basic pilates routine that is excellent for strengthening the core. Please visit http://www.fordmodel s.tv for more great videos.
Related: core, crossover, double, exercise, fitness, ford, leg, models, muscles, pilates, single, straight, stretch
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Pilates Abs Workout
Posted by: sparkpeople
Video duration: 707 seconds
Global video hits: 246384
A short abs and core workout using basic Pilates exercises (side plank, the hundred, etc). The workout is lead by Coach Nicole of SparkPeople.com, and she'll help you build abs of steel.
Related: abs, basic, beginner, core, crisscross, crunch, exercise, free, hundred, pilates, plank, sparkpeople, stretch, toning, workout
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The Best Pilates Core Workout Video
Posted by: diethealth
Video duration: 376 seconds
Global video hits: 71504
http://www.diet.com/ videos
http://www.bpilat esstudio.com
A free online exercise and fitness Pilates total abs workout video you can do in five minutes! The best Pilates Core Workout
Related: abs, best, easy, exercise, fitness, free, health, online, out, pilates, quick, routine, total, video, work, workout, yoga
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Exercise and Fitness Video: Pilates Abs
Posted by: diethealth
Video duration: 248 seconds
Global video hits: 286223
A free online exercise and fitness pilates total abs workout video you can do in under five minutes!
Related: abs, body, exercise, fitness, free, full, girls, home, killer, online, out, pilates, total, video, woman, work, workout
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Pilates
Posted by: ArtFennellReports
Video duration: 331 seconds
Global video hits: 27322
Art Fennell Reports' Janet Zappala takes a look at Pilates.
Related: 8207, art, exercise, fennell, getting, in, janet, pilates, reports, shape, zapalla
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![Pilates Workout Routine For Toning Butt \](http://img.youtube.com/vi/s9byyWzHTcg/2.jpg "Pilates Workout Routine For Toning Butt \") |
Pilates Workout Routine For Toning Butt 'n Thighs
Posted by: diethealth
Video duration: 367 seconds
Global video hits: 49547
http://www.diet.com/ videos
http://www.bpilat esstudio.com
Our Fitness Model Sarah demonstrates a free advanced Pilates routine that is best for toning the core, butt and thighs. Get lean legs and a perky butt with this free online fitness and exercise video.
Related: abs, best, body, butt, classes, core, dvd, exercise, fitness, free, girl, glutes, health, inner, legs, loss, pilates, program, routine, stott, studio, thighs, video, weight, windsor, women, workout, yoga
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MyYogaOnline - Pilates Class (Level 2)
Posted by: myyogaonline
Video duration: 442 seconds
Global video hits: 96401
Svetlana Lysenko - http://www.MyYogaOnl ine.com
Voice by Odette Slater
This level two Pilates class flows though a series of more advanced Pilates exercises to create long, lean muscle tone, correct alignment, improve posture, and to cultivate the perfect balance between strength and flexibility. Build strength from the inside out with this Pilates video.
Related: ashtanga, beginner, bikram, body, exercises, fitness, girl, hatha, hot, kundalini, myyogaonline, pilates, pose, postures, videos, yoga
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Pilates Hips and Thighs Workout
Posted by: sparkpeople
Video duration: 643 seconds
Global video hits: 77810
Coach Nicole of SparkPeople.com leads you through a short (10 minute) workout using Pilates exercises that target your lower body (hips, thights and butt). Suitable for beginners and advanced exercisers!
Related: body, butt, core, fitness, hips, kicks, lean, leg, lengthen, lower, mat, pilates, single, strengthen, stretch, thighs, tone, workout
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El Auténtico Pilates. Clase Modelo (Parte I)
Posted by: portalfitness
Video duration: 555 seconds
Global video hits: 51493
http://www.portalfit ness.com
http://www.portal fitness.tv
Estuvimos en Palma de Mallorca con Javier Cañas, un excelente y experimentado instructor de Pilates del Gimnasio Megasport Centre grabando una clase de Pilates. Javier enseña el "Auténtico Método Pilates" nos abrió las puertas de su studio pilates, para tu podamos plasmar en este video una clase modelo del Auténtico Pilates
Related: auténtico, cadillac, ejercicio, fitness, físico, gimnasio, gym, mat, pilates, reformer
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Latest comments made on this video:
By: KingJ323. on 22 Nov 08, 06:58:22
Be INSPIRED! YouTube: 24 24 Hour Gyms In 24 Days
By: Versailles1798. on 20 Nov 08, 19:02:14
The last one (the crossover) is really great for working the abs.
By: SvenjaGirlie1996. on 19 Nov 08, 17:27:06
If you do that everyday you will get fitter * I'm sorry for my bad English but I'm German.
By: Waynehwang17. on 19 Nov 08, 06:17:32
Who know do Abs exercises how many times one week? What about other parts?
By: ECEWEE. on 14 Nov 08, 20:27:26
I mean, the first part of this routine, the rest is not too bad!
By: ECEWEE. on 14 Nov 08, 20:23:52
Hahaha, If ever try to do that, I would be directly sent to hospital with my back broken!
By: FutureActress. on 14 Nov 08, 00:06:25
She makes it look so easy but i bet when i try i'm gonna be like what...the...eff. lmao.
By: HealthAndFitnessTV. on 13 Nov 08, 16:26:01
Hi Lorie, thanks for making this great video about Pilates. i ave first experienced pilates with my martial arts teachers and now I am getting ready for pilates certification. Great for posture, strenght and flexibility. Thanks again. Brett
By: CharmingElaine. on 09 Nov 08, 03:08:18
Just stretching? What if you try it I bet you can´t even do that You are jeallous
By: ohforthelove. on 08 Nov 08, 19:37:52
she looks and moves so gracefully.
By: F8THNHIM. on 06 Nov 08, 16:56:42
She makes it look so easy cause she does this everyday
By: DonLouiVer. on 31 Oct 08, 13:35:55
she made it look so easy.... omg! that's so sexy indeed...
By: est981. on 28 Oct 08, 02:06:42
that is so sexy.
By: AnyaAngie. on 25 Oct 08, 20:16:35
These look really easy to try, I think I will work on these myself! Thanks for posting!
By: neicey1610. on 25 Oct 08, 19:43:52
gr8 im gona try this
By: oXOnyaSayXo. on 25 Oct 08, 03:06:40
This is just stretching
By: KARINinLaLaLand. on 21 Oct 08, 12:28:39
thanx to ford models i am now addicted to apples with peanut butter lol
By: kristaminarik. on 17 Oct 08, 14:24:40
wow! this is a great work out but holy crap your abs are burning by the end of this!!! oh well. thats supposed to good right?
By: GetLeanLosAngeles. on 15 Oct 08, 02:54:38
These are some great options...if you are into this type of exercise.
By: Cellica13. on 14 Oct 08, 00:59:33
haha omg i thought she said im a model with four, i was like :o no way!!
By: oyasuminasaix. on 13 Oct 08, 22:21:08
We did that crossover one in our yoga/pilates lesson today... was really sore on the back! (and I'm only 16...) She makes it look so easy:P
By: matrix1951. on 11 Oct 08, 04:06:41
thanks
By: losinski2k7. on 07 Oct 08, 20:21:45
for when redtube doesnt work....
By: daydr3am. on 04 Oct 08, 21:20:08
the last exercise is SO HARD! lol
By: april4788. on 03 Oct 08, 01:16:19
haha, she makes everything look easy..