beans, grains, soya ... By: 3shalicious. on 01 Dec 08, 13:45:29 beans, grains, soya and tofu
wow i enjoyed ... By: mindfreak99999. on 24 Nov 08, 05:53:58 wow i enjoyed watching ur videos...
thankx a lot!!!
what i love about ... By: danndan6. on 23 Nov 08, 23:59:33 what i love about her most is not that she knows X or Y, but it is that she actually does care (or so she appears to care).
she has her head screwed on, her parents must be proud...and her husband must be destroyed lol
Yes, exercise is ... By: topfighter1234. on 21 Nov 08, 20:20:11 Yes, exercise is important and drink 3 cups of green tea every day, it really works. And it`s the most healthy drink there is;)These videos are interesting but they really miss the best tips and real truth.
you forgot exercise ... By: 7Lolaa. on 20 Nov 08, 06:19:23 you forgot exercise!.. well that word sounds like too much laziness so why don't we replace it for things like..go dance..swim..skate with your friends..take a hike..that sounds much more appealing than exercise lol xD
LMAO Nice! By: shinRyu123. on 19 Nov 08, 05:35:42 LMAO Nice!
alright we get it!! ... By: ActionSd. on 17 Nov 08, 19:28:25 alright we get it!!!!!!!!!!!!!!!!!
did anyone else ... By: diomedes39. on 15 Nov 08, 20:56:08 did anyone else find that add youtube put up to be really funny/sad? if it is different for you mine was about taking acai juice and a colon cleanser to lose weight without changing anything else in the diet.
there is nothing ... By: diomedes39. on 15 Nov 08, 20:53:22 there is nothing wrong with animal protein as long as it comes from a lean source. and if you are worried about the fat content and other concerns more and more farms are breeding leaner pigs and other animals to meet the growing demand for leaner meat. lean pork will soon be the safest meat for people in terms of nutrition and quality. anyhow good luck with your vegan diet! i'll stick to mine though
I don't know about ... By: yaacTV. on 11 Nov 08, 01:01:20 I don't know about "best" but there are so many. contrary to popular belief, vegetables do have protein, though not as much as soy. beans, nuts, and soy have lots of protein. though, we do not need tons of protein. most people probably get twice as much as they need, and too much protein, especially animal protein, can cause cancer. basically, you can't get a protein deficiancy unless you just dont eat. you also can get iron from leaft greens and omega 3 from flax seed oil instead of fish.
What's the best ... By: VitaminTMan. on 11 Nov 08, 00:11:37 What's the best Vegan source of protein??
Yeah, some vegan ... By: yaacTV. on 09 Nov 08, 22:00:47 Yeah, some vegan foods do have alot of oils, and twizzlers and oreos are also vegan. But a well balenced vegan diet high in fruits, vegetables, grains, and such, is a great way to lose weight. don't do alot of refined foods or proccessed things. keep it simple and health :D
Thats not ... By: DRDNIBOY. on 09 Nov 08, 04:58:10 Thats not nessecerly true. I have a freind that is vegan and he is always using Oil to make stur fryes . Also alot of the foods that are vegan require cooking in oil. So it really depends.
The best way to ... By: yaacTV. on 05 Nov 08, 00:56:42 The best way to loose weight is to go vegan.
I went vegetarian in january of 2008. I weighed 144 pounds. By June I was 115 pounds. I went vegan in July, and now in November I am 103 pounds. This is a healthy weight seeing as I am only 4 feet 11 inches. I didn't excercise anymore than I did before, and I am in perfect health according to 2 doctors.
I just wanna dip ... By: jd426999. on 31 Oct 08, 14:50:48 I just wanna dip her in my coffee and gobble her up like a donut.
wow very good video ... By: VALIENTE888. on 28 Oct 08, 07:18:53 wow very good video
nice tps
thank you so much
keep up the good work
best regards
I'm not in the ... By: ByeByeBelly. on 27 Oct 08, 15:33:08 I'm not in the american population!!!
God, u r gorgeous!! By: hammadthegreat. on 26 Oct 08, 12:13:33 God, u r gorgeous!!
Oh wow, that's a ... By: jibear. on 24 Oct 08, 15:55:57 Oh wow, that's a good advice about the Diet drinks.. I didn't know it could ruin my metabolism, Thanks!
wow ur awsome ... By: lexkstfu. on 19 Oct 08, 02:53:28 wow ur awsome natalie i love ur videos please make more videos
I really enjoy ... By: rmsolympic1. on 17 Oct 08, 10:07:51 I really enjoy these vids and Natalie, too. The background, too, is nice.
ahhhh thank u thank ... By: gurl646. on 08 Oct 08, 06:09:52 ahhhh thank u thank u thankkk uuuu this is amazing
those are bad By: ficticiouslove. on 07 Oct 08, 22:05:52 those are bad
Great Helpful Video By: lindabucci. on 05 Oct 08, 16:17:49 Great Helpful Video
Are dannon fruit ... By: jordanndeck. on 02 Oct 08, 21:18:35 Are dannon fruit smoothie / drinkable yogurts good for breakfast?
| Videos are copyright their respective owners
Latest comments made on this video:
By: 3shalicious. on 01 Dec 08, 13:45:29
beans, grains, soya and tofu
By: mindfreak99999. on 24 Nov 08, 05:53:58
wow i enjoyed watching ur videos... thankx a lot!!!
By: danndan6. on 23 Nov 08, 23:59:33
what i love about her most is not that she knows X or Y, but it is that she actually does care (or so she appears to care). she has her head screwed on, her parents must be proud...and her husband must be destroyed lol
By: topfighter1234. on 21 Nov 08, 20:20:11
Yes, exercise is important and drink 3 cups of green tea every day, it really works. And it`s the most healthy drink there is;)These videos are interesting but they really miss the best tips and real truth.
By: 7Lolaa. on 20 Nov 08, 06:19:23
you forgot exercise!.. well that word sounds like too much laziness so why don't we replace it for things like..go dance..swim..skate with your friends..take a hike..that sounds much more appealing than exercise lol xD
By: shinRyu123. on 19 Nov 08, 05:35:42
LMAO Nice!
By: ActionSd. on 17 Nov 08, 19:28:25
alright we get it!!!!!!!!!!!!!!!!!
By: diomedes39. on 15 Nov 08, 20:56:08
did anyone else find that add youtube put up to be really funny/sad? if it is different for you mine was about taking acai juice and a colon cleanser to lose weight without changing anything else in the diet.
By: diomedes39. on 15 Nov 08, 20:53:22
there is nothing wrong with animal protein as long as it comes from a lean source. and if you are worried about the fat content and other concerns more and more farms are breeding leaner pigs and other animals to meet the growing demand for leaner meat. lean pork will soon be the safest meat for people in terms of nutrition and quality. anyhow good luck with your vegan diet! i'll stick to mine though
By: yaacTV. on 11 Nov 08, 01:01:20
I don't know about "best" but there are so many. contrary to popular belief, vegetables do have protein, though not as much as soy. beans, nuts, and soy have lots of protein. though, we do not need tons of protein. most people probably get twice as much as they need, and too much protein, especially animal protein, can cause cancer. basically, you can't get a protein deficiancy unless you just dont eat. you also can get iron from leaft greens and omega 3 from flax seed oil instead of fish.
By: VitaminTMan. on 11 Nov 08, 00:11:37
What's the best Vegan source of protein??
By: yaacTV. on 09 Nov 08, 22:00:47
Yeah, some vegan foods do have alot of oils, and twizzlers and oreos are also vegan. But a well balenced vegan diet high in fruits, vegetables, grains, and such, is a great way to lose weight. don't do alot of refined foods or proccessed things. keep it simple and health :D
By: DRDNIBOY. on 09 Nov 08, 04:58:10
Thats not nessecerly true. I have a freind that is vegan and he is always using Oil to make stur fryes . Also alot of the foods that are vegan require cooking in oil. So it really depends.
By: yaacTV. on 05 Nov 08, 00:56:42
The best way to loose weight is to go vegan. I went vegetarian in january of 2008. I weighed 144 pounds. By June I was 115 pounds. I went vegan in July, and now in November I am 103 pounds. This is a healthy weight seeing as I am only 4 feet 11 inches. I didn't excercise anymore than I did before, and I am in perfect health according to 2 doctors.
By: jd426999. on 31 Oct 08, 14:50:48
I just wanna dip her in my coffee and gobble her up like a donut.
By: VALIENTE888. on 28 Oct 08, 07:18:53
wow very good video nice tps thank you so much keep up the good work best regards
By: ByeByeBelly. on 27 Oct 08, 15:33:08
I'm not in the american population!!!
By: hammadthegreat. on 26 Oct 08, 12:13:33
God, u r gorgeous!!
By: jibear. on 24 Oct 08, 15:55:57
Oh wow, that's a good advice about the Diet drinks.. I didn't know it could ruin my metabolism, Thanks!
By: lexkstfu. on 19 Oct 08, 02:53:28
wow ur awsome natalie i love ur videos please make more videos
By: rmsolympic1. on 17 Oct 08, 10:07:51
I really enjoy these vids and Natalie, too. The background, too, is nice.
By: gurl646. on 08 Oct 08, 06:09:52
ahhhh thank u thank u thankkk uuuu this is amazing
By: ficticiouslove. on 07 Oct 08, 22:05:52
those are bad
By: lindabucci. on 05 Oct 08, 16:17:49
Great Helpful Video
By: jordanndeck. on 02 Oct 08, 21:18:35
Are dannon fruit smoothie / drinkable yogurts good for breakfast?