As I say in the ... By: yogatic. on 06 Jan 09, 12:07:54 As I say in the start of the video :" this video is not for every one"
yes,look it up on ... By: yogatic. on 06 Jan 09, 12:05:49 yes,look it up on my channel
The headstand video ... By: yogisuperman. on 05 Jan 09, 04:23:50 The headstand video is not for everyone. The cervical spine is not very strong. many of your viewers are not knowledgeable of what accumulated weight on the cervical spine can do to stress the cervical joints. You must know your students physical qualifications. Arthritis of the cervical spine normally starts at age 40. I recommend no headstands after that age unless your student has had an evaluation and XRay of the cervical spine by a orthopedic surgeon or neurologist. Namaste.
i did this lost but ... By: 11punkbaby11. on 03 Jan 09, 10:08:13 i did this lost but i fell just now
That's pretty ... By: going343. on 02 Jan 09, 23:02:07 That's pretty fantastic. What a limber woman.
yoga fans, youtube ... By: doctorzhivago2009. on 02 Jan 09, 16:04:32 yoga fans, youtube **** Blue Siberia **** for a mind experience as interesting as what yoga does for the body. this kaleidoscope is really cool and was photoghraphed by a high resolution camera on a kaleidoscope that is so sophisticated that it never repeats itself. see what you think.
**** Blue Siberia **** youtube it
do u have video for ... By: loullyl. on 31 Dec 08, 12:54:01 do u have video for hand stand?
you girl, are so ... By: ianquinnya69. on 29 Dec 08, 21:49:56 you girl, are so hott omg!!! Call me sometime, my name Ian Quinn 770-633-2581, maybe we yoga in bed sometime
keep neck long! By: jori9009. on 28 Dec 08, 10:19:39 keep neck long!
intense...!!! i ... By: marijanie333. on 21 Dec 08, 02:36:01 intense...!!! i dont think i can even get past like, the table position!
my fave bit : "and ... By: gaeilgedreamer. on 17 Dec 08, 22:33:26 my fave bit : "and jump your feet!" she's ad orable!
I can almost touch ... By: superieure187187. on 13 Dec 08, 22:22:04 I can almost touch my toes
The best PORN ... By: christywebb87. on 13 Dec 08, 14:14:36 The best PORN videos for free are at CELEB.BLOGBUGS(.)ORG !!!
Remove () to enter the site
Yeah right, no way ... By: luvhearts247. on 10 Dec 08, 22:55:57 Yeah right, no way I can do that! Haha
LOL i know right! By: beckyy9. on 06 Dec 08, 18:18:56 LOL i know right!
[= wow By: CatherineTH. on 04 Dec 08, 01:59:59 [= wow
im going into a ... By: skatergirlx24. on 03 Dec 08, 00:40:30 im going into a split
xD ow
read
Don't laugh ... By: masculater. on 02 Dec 08, 18:51:19 read
Don't laugh at this! Just do it
Start thinking something you really really want cause this is
astounding the person that sent this to me said their wish came true 10
mins after they read the mail so I thought what the heck
You have just been visited by DrSuess's Cat in the Hat. He will grant
you
one wish
Make your wish when the count down is over
10,9,8,7,6,5,4,3,2,1
MAKE A WISH
Send? this to 10 videos within the hour you read this.
If you do, your wish will come true
wow thats ... By: wassup23596. on 19 Nov 08, 02:48:48 wow thats incredible...
read
Don't laugh ... By: Musicdudeguy. on 17 Nov 08, 17:32:40 read
Don't laugh at this! Just do it
Start thinking something you really really want cause this is
astounding the person that sent this to me said their wish came true 10
mins after they read the mail so I thought what the heck
You have just been visited by DrSuess's Cat in the Hat. He will grant
you
one wish
Make your wish when the count down is over
10,9,8,7,6,5,4,3,2,1
MAKE A WISH
Send? this to 10 videos within the hour you read this.
If you do, your wish will come true
wowie lolss By: cRaZitrAcy. on 15 Nov 08, 00:21:43 wowie lolss
I always wobbled ... By: CommanderUTube. on 08 Nov 08, 15:10:36 I always wobbled when I did the headstand. But since my strokes,I can no longer risk doing it. Envy those of you who can still do it!
My Tibetan language guru could do yoga as well and he is very good at it.
Sorry, i'm creeped ... By: danyard56. on 06 Nov 08, 09:51:24 Sorry, i'm creeped out :(
A few years ago, two parents went out for dinner. A few hours later, the babysitter was calling to ask if she could cover up the clown statue in the kids' room, the father said,"Take the kids and get out of the house. We'll call the police, we don't have a clown statue." The "clown statue" is really a killer that escaped from jail. If you don't post this letter on to? 10 videos tonight, the clown will be in your bed at 3:00 am with a chainsaw in his hand
I find it best that ... By: MidnightSakura1. on 08 Jan 09, 16:09:53 I find it best that you watch what the person does first then try and mimic it whilst watching through it again. I found this good
is thera a third? i ... By: Fnattli. on 06 Jan 09, 16:54:45 is thera a third? i cant found any!!
thank you so much, ... By: thelovelymrspyles. on 05 Jan 09, 02:42:59 thank you so much, great video for beginners! Very clear, insightful, and helpful!
this is a really ... By: megsno. on 05 Jan 09, 00:14:42 this is a really good video!. (:
Shes Not irish....
... By: SteerClearLove. on 04 Jan 09, 22:42:32 Shes Not irish....
Im Irish...Thats deffinately NOT irish
x
She's Irish!!! Yay! ... By: Shadowwarrior58. on 04 Jan 09, 05:57:22 She's Irish!!! Yay!!!
thank you so much ... By: iYasmeen. on 02 Jan 09, 03:51:59 thank you so much for this video! (and part two!) i love it. all the others labeled "for beginners" were a lot harder than this. this i can remember easily, AND they didn't hurt at all! i feel great and i'll be doing it again in the morning! [: thanks again!
thank you for the ... By: amberdew3. on 02 Jan 09, 03:27:11 thank you for the video
thank you so much ... By: bluerain137. on 28 Dec 08, 12:30:58 thank you so much for your videos. :]
No way! It was ... By: bonchikiwawa. on 17 Dec 08, 17:42:15 No way! It was perfect speed I think.
Sorry,
I'll try to ... By: yogatic. on 12 Dec 08, 20:40:14 Sorry,
I'll try to go a bit slower in pt 3.
I am also making a DVD which will go slower too, all the best,
Esther
it seemed a little ... By: dmr09slhs. on 12 Dec 08, 16:17:59 it seemed a little too fast for beginners. i had trouble.
love this! thank ... By: avocadoandblue. on 03 Dec 08, 14:57:07 love this! thank you!!
Thanks so much for ... By: yogilatesme. on 29 Nov 08, 14:41:17 Thanks so much for this!
Thank you very much ... By: lucianapcm. on 24 Nov 08, 17:59:04 Thank you very much for your videos! I love it!
can you do the cat ... By: cxz86. on 23 Nov 08, 15:33:29 can you do the cat cow pose?
WHEN U R READING ... By: number1bandnerd. on 21 Nov 08, 03:31:15 WHEN U R READING THIS DONT STOP OR
SOMETHING BAD WILL HAPPEN! MY NAME IS
SUMMER I AM 15 YEARS OLD i have BLONDE
HAIR ,MANY SCARS no NOSE OR EARS.. I
AM DEAD. IF U DONT COPY THIS JUST LIKE
FROM THE RING, COPY N POST THIS ON 5
MORE SITES.. OR.. I WILL APPEAR ONE
DARK QUIET NIGHT WHEN UR NOT ExPECTING
IT BY YOUR BED WITH A KNIFE AND KILL
U. THIS IS NO JOKE SOMETHING GOOD WILL
HAPPEN TO U IF YOU POST THIS ON 5 MORE PAGESZ
Love your videos ... By: Pitchi08. on 10 Nov 08, 23:57:25 Love your videos Esther, all of them. Thanks again. :]
great thanks, I was ... By: 1hendrik. on 10 Nov 08, 22:15:42 great thanks, I was waiting for that!
I love you teacher, ... By: AbdulRButt. on 20 Dec 08, 18:52:46 I love you teacher, Thank you so much
Love Abdul
Hi Esther I ... By: reehz. on 19 Dec 08, 15:05:41 Hi Esther I practise yoga, a few years back I discovered that my left arm was not the same length as my right arm, but since then with yoga both my arms are know the same length and I'm a lot more balanced mentally and physically now. Ciao.
I'm about to start ... By: lynnlamb83. on 19 Dec 08, 02:48:17 I'm about to start a full time office job in a few weeks. This is so great! Thank you, Esther!!!
I am a programmer. ... By: teddybear2cn. on 18 Dec 08, 20:55:27 I am a programmer. That really helps a lot! Thank you Esther!
what's especially ... By: RichPoley. on 18 Dec 08, 20:22:28 what's especially nice about this video is that I can do all these stretches while watching the video and getting guidance from you. Thanks Esther
cool... i will try ... By: timnost. on 18 Dec 08, 17:45:18 cool... i will try the exercises at school^^
That's hot lol, i ... By: jluvisions. on 18 Dec 08, 16:51:00 That's hot lol, i can sense sexual harassment coming following these exercises lol
Thank you Esther! ... By: teha83. on 18 Dec 08, 14:53:24 Thank you Esther! Just what I needed!
Legendary yoga By: PkModerators. on 18 Dec 08, 14:42:46 Legendary yoga
i cant found the ... By: Fnattli. on 06 Jan 09, 16:55:56 i cant found the third!!
it is fine to stay ... By: yogatic. on 24 Dec 08, 11:53:33 it is fine to stay in each pose as long as feels comfortable, 10 to 15 breaths is fine
am I supposed to ... By: timepants. on 19 Dec 08, 09:32:48 am I supposed to hold the poses for the same amount of time that you do or go longer?
Really appreciate ... By: yogilatesme. on 29 Nov 08, 14:41:47 Really appreciate this, thanks!
Shes PERFECT! By: amytang13. on 22 Nov 08, 08:46:48 Shes PERFECT!
lol noobs.
ive been ... By: miklabret. on 21 Nov 08, 19:47:47 lol noobs.
ive been doing yoga for 3 yrs.
I opened my hips ... By: ShaneM686. on 21 Nov 08, 05:48:37 I opened my hips with Esther the other day, tomorrow i'm going through newbie yoga part 1&2, TY ESTHER!
She is dutch :p
... By: RicardoMusch. on 21 Nov 08, 01:02:01 She is dutch :p
Net als ik...
Great stuff! I need ... By: turxxx. on 20 Nov 08, 23:59:13 Great stuff! I need to do some of this yoga. I'm as stiff as a board.
Gi Esther,
it's ... By: raaken. on 20 Nov 08, 22:31:39 Gi Esther,
it's maybe strange to say, but your voice sounds really dutch...
are you maybe from the netherlands or life in the netherlands... i hear that you're not original from irland.
thank you for the videos
ciao
ramon
great vid as always ... By: mija2006. on 20 Nov 08, 22:12:33 great vid as always. i haven't had time to follow through lately but i surely will pick up again. I started doing your lessons and felt really better, didn't feel as tired as before.
I thought this ... By: basebull. on 09 Jan 09, 08:03:00 I thought this workout was very good. I now see how much I need to work on my core strength.
Okay, thanks :] By: mandaa115. on 13 Dec 08, 01:28:47 Okay, thanks :]
If you feel your ... By: yogatic. on 12 Dec 08, 20:51:17 If you feel your back arching and you can't pull in your stomach, than try some easier exercizes , respect your boundries.
Esther
So, I've heard that ... By: mandaa115. on 12 Dec 08, 01:57:29 So, I've heard that you're supposed to do excercises like this with your stomach pulled in, so your muscles are shaped in, instead of going out. But in a lot of the excercises in this video I can't pull my stomach in. Any tips?
Hold on the back of ... By: yogatic. on 28 Nov 08, 09:45:38 Hold on the back of your knees, keeping the space between thighs and stomach as little as possible and slowly release the grip on your knees when you feel comfortable in this position. This way you will built up the strenght you need to perform this pose without falling back !
all the best, Esther
hi,Esther!love your ... By: derusiaconamor. on 28 Nov 08, 09:37:30 hi,Esther!love your videos.could you give me some tips how to escape of falling back and rounding the spine in this last exersis?
Thank you, Esther. ... By: robinmaurice. on 26 Nov 08, 04:13:33 Thank you, Esther. This is just what I needed for abs and core strength!
Espectacular videos ... By: marquinhoso. on 15 Oct 08, 02:27:50 Espectacular videos. thank you.
No that is fine, as ... By: yogatic. on 06 Oct 08, 06:38:33 No that is fine, as long as it gives your body enough support.
Esther
thank you By: ilovecharmed14. on 02 Oct 08, 16:00:46 thank you
does it make a ... By: DaniDivine2000. on 30 Sep 08, 16:49:57 does it make a difference if you do the exercise on carpet vs a mat on a hard floor??
The excersize that ... By: QUICHEPIE. on 05 Sep 08, 03:08:03 The excersize that you begin at 4:19 is very effective. This is the only technique that has successfully worked my abdominals (including the hard to reach lower abs) without causing stress in my back. I'm not a as good as you are (yet!;D), but I feel like I'm progressing with this workout! Thank you so much for sharing your knowledge!
-QUICHEPIE
Oh. I guess that ... By: pricelessangie. on 28 Aug 08, 18:16:16 Oh. I guess that works.
you have to tighten ... By: 0crazyfrog0. on 28 Aug 08, 04:02:39 you have to tighten your ab muscles to keep a straight pose.
What exactly does ... By: pricelessangie. on 28 Aug 08, 02:27:17 What exactly does the plank thing do? I only see that it strengthens the arm muscles.
ive been following ... By: XcarinagataX. on 27 Aug 08, 21:44:42 ive been following deze yoga exercises .....everyday ......and they are amazing.......thank you soo much....for sharing.....hehe
omg this is really ... By: ilabdaomingzi. on 27 Aug 08, 21:23:23 omg this is really nice..i need to try this so i can lose some of my cupcakes before the school starts..thanks esther..
I need to try this ... By: toniezar. on 20 Aug 08, 01:11:27 I need to try this yoga.
You are very ... By: yogatic. on 23 Jul 08, 20:08:37 You are very welcome, glad you enjoy it.
:) Esther
I used to do yoga ... By: starvillanueva. on 23 Jul 08, 18:37:05 I used to do yoga when I was a teenager. haven't practiced for a long time but when I saw your videos it's great workout! thanks for sharing! =)
Thank you, abbs are ... By: gossipGrl07. on 08 May 08, 22:29:56 Thank you, abbs are soo hard to tone.
this is great starting video!
Thank you! :)
Great lesson on ... By: AonachConsulting. on 21 Apr 08, 12:56:42 Great lesson on core strength. Sitting at a PC all day I have constant problems with my back and core strength. This lesson really helps. Thanks
John
Thank you Esther. :) By: ArtistIreland. on 20 Apr 08, 16:00:51 Thank you Esther. :)
hi esther
nice ... By: Torsten710. on 20 Apr 08, 10:55:13 hi esther
nice meeting you from germany
how are you today
nice practice thx and very good 5 points for this
This actually works ... By: alkaid5447. on 23 Oct 08, 18:49:06 This actually works!!!!!!!!!!
1)Say the name of the boy or girl u wanna be with 2 times
2)Say ur bestfriend name 5 times 2 ur self
3)Then post this to 5 other videos and then press f8 and? u will see the luv of your crushes name on the screen
Next Pages: 1 2 3 ...
yeeees! By: nanisbontempo. on 14 Oct 08, 22:13:24 yeeees!
Hi Esther,
I have a ... By: kekhart. on 13 Oct 08, 09:20:57 Hi Esther,
I have a friend who is in her twelfth week of pregnancy. She doesn't have any yoga-experience, but would be interested in doing som exercise fitting her condition at this moment. Can you make a sequence specially for her? Her name is Wendy.
nice hair and ... By: girlkilbytc6. on 12 Oct 08, 00:13:11 nice hair and thanks for teaching me
your so helpful ... By: Playgirl2day. on 10 Oct 08, 16:34:16 your so helpful thankyou :)
aw,you seem sweet ... By: DDfBadd. on 10 Oct 08, 01:34:31 aw,you seem sweet hun!soft voice.
Thank you very much ... By: akayshadance. on 09 Oct 08, 20:06:06 Thank you very much - very helpful! x
thank you, this was ... By: newworldview99. on 09 Oct 08, 18:56:40 thank you, this was great!!
you realy rule. By: dopeisnik. on 09 Oct 08, 11:22:14 you realy rule.
Fantastic. By: Pitchi08. on 09 Oct 08, 02:55:30 Fantastic.
This is a YOGA routine that follows the previous video"party 's over".
These two videos combined makes a nice YOGA EXERCISE that will help you to stay fit and flexible.
Congratulations ... By: marquinhoso. on 15 Oct 08, 02:04:23 Congratulations specila.for you. I loveeeeeeeeeeeeeeeeeeeeed you youga.you work is beautiful and relax.Kesssssssssses thank you verry much for existe.
i love ur videos ... By: desifro747. on 20 Sep 08, 06:10:18 i love ur videos they really relaxed me
Thank you so much ... By: 00estine00. on 06 Sep 08, 21:44:36 Thank you so much for these videos, they really help me relax
Thank you, my body ... By: thereallissiechase. on 06 Sep 08, 19:48:02 Thank you, my body is relaxed.
esther, you amaze ... By: oliviathai. on 02 Sep 08, 05:44:45 esther, you amaze me.
Great video!! By: AshC3000. on 01 Sep 08, 22:35:37 Great video!!
Esther is simply ... By: amytang13. on 01 Sep 08, 15:44:48 Esther is simply THE BEST!
Finally some ... By: underthemoonbeam. on 01 Sep 08, 10:53:00 Finally some amazing Yoga videos!! I've been looking for some. Thanks for posting as well.
Haha, apparently it's early morning there
because I hear a rooster in the background.
Anyway, awesome videos Esther-sama :)
excellent videos ( ... By: larryh48. on 01 Sep 08, 00:12:36 excellent videos (love the chicken noises)
you are awesome. By: JennaLeighhh. on 31 Aug 08, 23:30:33 you are awesome.
u dutch esther, u ... By: fuckarabsserbsgreeks. on 31 Aug 08, 21:31:37 u dutch esther, u have that accent
Love it now to try ... By: MichelleakaLB. on 31 Aug 08, 20:42:53 Love it now to try it your way I usually do it my way but yours is so well explained and looks better than mine so off to do your style
Dude ! Nearly ... By: 1hendrik. on 31 Aug 08, 19:47:35 Dude ! Nearly 1.000.000 views on your 'headstand' video !
Congratulations you are the best.
Thanks madam By: Timmytimtimtm. on 31 Aug 08, 19:08:17 Thanks madam
Thanks, you are a ... By: metalo1973. on 31 Aug 08, 16:14:41 Thanks, you are a great teacher.
you 're welcome, ... By: yogatic. on 31 Aug 08, 15:52:21 you 're welcome, glad you like it.
As usual great ... By: tbwff. on 31 Aug 08, 15:39:58 As usual great video and well explained. Thanks for the posting.
Do you have any ... By: JuggieC. on 07 Jan 09, 00:55:23 Do you have any poses that will help to regulate the menstrual cycle?
its realy work!!! ... By: Fnattli. on 06 Jan 09, 17:05:49 its realy work!!! it dosent hurt so much more!!
Thanks for making ... By: oneonekoko. on 03 Nov 08, 22:06:19 Thanks for making this information readily available. Your instructions are clear and easy to follow.
No, the poses didn't magically make my cramps vanish like painkillers would, but they did help me relax a bit.
im sorry...but wen ... By: abygay1. on 09 Sep 08, 23:31:44 im sorry...but wen im on my period i cant have my legs that wide open...:/
What happens if a ... By: hendrong. on 28 Aug 08, 02:20:58 What happens if a guy does this?
and it still ... By: AeraKiasaki. on 28 Aug 08, 00:12:14 and it still doesn't attach to the right post. >.>
My reply didn't ... By: AeraKiasaki. on 28 Aug 08, 00:11:09 My reply didn't attach to the original post. =( I was replying to the comment that said something like too bad I'm a man. Oh well. That's what I meant lol.
is that supposed to ... By: megzakakinkz. on 27 Aug 08, 18:20:28 is that supposed to help u relax and help with cramps? cuz the only thing that helps me is vicodin
I felt the energy ... By: Gitanjalee. on 27 Aug 08, 11:16:21 I felt the energy really flowing in all my body.
It is a nice gift you're offering here.
Oh what a wonderful ... By: donstar72. on 27 Jul 08, 12:01:53 Oh what a wonderful idea - thank you! I just came across your videos and I am so glad I did! I love your gentle, relaxed style - I'll be watching more, but for now, I'm off to get rid of the cramps!! xx
Oh thank you so ... By: queenofice07. on 22 Jul 08, 09:06:51 Oh thank you so much! These poses really helped my cramps!
Normally I'm really ... By: kekhart. on 16 May 08, 19:46:37 Normally I'm really happy when my period is over... this time I almost regret it... ; (Looking forward for the next one)
thanx! this is ... By: gossipGrl07. on 15 May 08, 22:29:34 thanx! this is awsome idea for a vid!
So did I when I ... By: yogatic. on 15 May 08, 07:05:54 So did I when I made it :)
Thanks for your support, I appreciate it!
great Esther!! this ... By: 11falloutgirl11. on 14 May 08, 22:27:07 great Esther!! this is just what i needed :)
Too bad I am a man! By: 1hendrik. on 14 May 08, 08:50:38 Too bad I am a man!
in the cobra, can ... By: scianamblo1. on 23 Oct 08, 21:25:44 in the cobra, can we ring our hands in closer to our body?
i dont like having them further out, it doesnt do anything and cant bend back as far
Hi Esther is it ... By: jenjonyap. on 19 Sep 08, 06:42:17 Hi Esther is it possible for you to do a series of vids for beginners, Intermediate and advance stage?
I love you, Esther! By: amytang13. on 18 Sep 08, 14:18:06 I love you, Esther!
Wow! I did it! ... By: OjitosDeMiel95. on 23 Nov 08, 03:52:24 Wow! I did it! Finally...thx :D
And don't forget ... By: chrisybwell. on 10 Nov 08, 17:04:30 And don't forget the fat people. We struggle to do this aswell lol
*
You can achieve a ... By: yogibeertje2. on 03 Nov 08, 04:44:38 *
You can achieve a lot of flexibility by serious regular practice even in old age.
Following the instructions in this video could help a lot.
#
impossible, for old ... By: whiteandnerdy1985. on 01 Nov 08, 19:13:59 impossible, for old people.
easy for us =)
Great video...thank ... By: rubenrou. on 13 Sep 08, 02:50:20 Great video...thank you!
does this work for ... By: xMARiJUAN0x. on 27 Aug 08, 22:34:40 does this work for marijuana detoxing?!?
thank you for ... By: Gitanjalee. on 27 Aug 08, 10:44:08 thank you for sharing this; I really needed it :-)
I could feel the hips and intestines stretching to their relief.
leuk ben jij en ook ... By: gotommygo. on 05 Aug 08, 09:18:24 leuk ben jij en ook leuk die oefeningen, goed voor mijn llichaam en surf...... je nederlandse accent is heerlijk
Just keep it up Ka! ... By: yogatic. on 29 May 08, 21:16:35 Just keep it up Ka! Do it every day and you can sit like that or hours.
Es
Ow! Moan... this ... By: kekhart. on 28 May 08, 11:10:24 Ow! Moan... this boatpose is killing me... I try, only because you promissed that it will get easier... Nice sequence for the rest!
Thanks!
i'm 14.
and ... By: Pattriiick. on 02 Jan 09, 16:29:49 Thanks!
i'm 14.
and i suffer from Mild Asthma.
The first pose really helped!
Thank u im way 2 ... By: deepnx. on 09 Oct 08, 22:02:56 Thank u im way 2 younger thn u still >> GOD BLESS U
thank you esther, i ... By: nualaXoOo. on 28 Sep 08, 22:21:44 thank you esther, i am a dancer that suffers from asthma-and i really appreciate this video-thank you so much.
my asthma always improves with yoga and these specific poses i hope will help even more.
i have a request-i have a very tight lower back, but my upper back is very flexible. can you do a video that focuses on balancing the back?
Thank you very much ... By: donsixstrings. on 27 Sep 08, 21:23:14 Thank you very much Maam,ive got asthma since i was 2 years old and now im 30 years old,i still got asthma...thanks for the video...
You are so helpful, ... By: fadstar14. on 26 Sep 08, 19:06:05 You are so helpful, my sister has terrible asthma and i hope this can help her :)
Thank you Esther, your vids are amazing!
I love it. Thank ... By: iwanttoknowgod. on 26 Sep 08, 18:48:08 I love it. Thank you!
Great sequence ... By: 1hendrik. on 26 Sep 08, 18:44:05 Great sequence again, even if you dont suffer from asthma . 5 stars for you
No, thank you!!!! By: cherriverri. on 17 Dec 08, 19:22:05 No, thank you!!!!
yeeeeeeeeeeeeaa!!!!1 By: Seralejandro. on 16 Dec 08, 16:32:41 yeeeeeeeeeeeeaa!!!!1
thank you so much, ... By: rudeboy280985. on 12 Nov 08, 14:38:32 thank you so much, the tension seems to be gone!
thank u esther, ... By: hanwud. on 09 Oct 08, 06:08:46 thank u esther, what do u do for backaches?
youtube keeps ... By: crazyxo4. on 04 Oct 08, 21:05:27 youtube keeps removing my pics!
Thanks for this ... By: PhiloNaphta. on 30 Aug 08, 19:07:03 Thanks for this fantastic video.
i did this all at ... By: yakuzablood. on 29 Aug 08, 11:20:15 i did this all at p.e lesson but i didnt know it helps u relief ur shoulders hehe thank you
lifting weights, my ... By: MilesMuhldoon. on 27 Aug 08, 20:34:02 lifting weights, my trapezius slighty tore from my left posterior deltoid. what can I do to strengthen it as I will not have surgery.
-Muhldoon
Esther is hot!
She ... By: jeffbady. on 27 Aug 08, 20:04:54 Esther is hot!
She also happens to be a good yoga instructor.
thankYOU! ... By: saggybean. on 27 Aug 08, 17:03:04 thankYOU! absolutely brilliant!!
thank you.
five ... By: jaysonball. on 20 Aug 08, 19:02:24 thank you.
five stars
thank your for ... By: mija2006. on 08 Jul 08, 03:44:30 thank your for teaching! 10*
Dear Esther,
I want ... By: yogibeertje2. on 06 May 08, 22:06:53 Dear Esther,
I want to express my deep appreciation for the really good information you are bringing in your beautiful videos.
Highest rating.
Thanks a lot.
Thank you esther. :) By: ArtistIreland. on 29 Apr 08, 08:14:47 Thank you esther. :)
thx esther
for ... By: Torsten710. on 29 Apr 08, 05:05:40 thx esther
for this demonstration
nice 5 points for this
Thanks Esther! By: MemoryLena. on 01 Jan 09, 20:43:10 Thanks Esther!
Such a wonderful ... By: JaneMaJing. on 09 Dec 08, 23:32:26 Such a wonderful routine to kick start the day. It's simple, effective, and now I am heading for my breakfast:)
Thanks Esther...
... By: veearr. on 02 Dec 08, 17:18:06 Thanks Esther...
this is a great routine for the morning!
I Luv-H Yoga!! By: iiLuvM3DuH. on 24 Nov 08, 23:48:27 I Luv-H Yoga!!
thisyoga stuff ... By: summzzxoxo. on 28 Aug 08, 03:04:48 thisyoga stuff makes my body feel so...loose? It's good
I love this! Thank ... By: Crstnamre39. on 19 Aug 08, 11:28:44 I love this! Thank you Esther. :)
Thanks so much ... By: jamjenjam. on 07 Aug 08, 12:22:16 Thanks so much Esther! I'll check out that website, your yoga was great!
Thank you, that was ... By: missjeanbrody. on 28 Jul 08, 22:27:23 Thank you, that was great I will look at your other routines.
Thanks Esther, i ... By: Carrieee0x. on 27 Jul 08, 20:26:18 Thanks Esther, i think this is a great routine :)
Great Routine... ... By: LoveGr. on 08 Jul 08, 13:55:45 Great Routine...I'll check out that web page!
Great routine. ... By: dynastychick3. on 18 Jun 08, 14:49:30 Great routine. Thanks!
that was great! By: Amer1canBaby. on 10 Jun 08, 18:51:41 that was great!
Thank you Esther :) By: ArtistIreland. on 06 Apr 08, 14:37:20 Thank you Esther :)
Dear Esther, thanks ... By: kekhart. on 05 Apr 08, 16:35:27 Dear Esther, thanks again! That's exactly what I can do in the morning! And I will... (hoping to be happy every morning...)
thx esther
nice ... By: Torsten710. on 05 Apr 08, 03:27:52 thx esther
nice practice
5 points for this demonstration
have a nice day
I couldn't of asked ... By: zenfreestyler. on 04 Apr 08, 22:52:14 I couldn't of asked for better advice, seriously, your recommendations are excellent and very well instructed too :) Must check out the website, thanks again.
Thanks esther, u ... By: nihaz75. on 25 Oct 08, 09:10:26 Thanks esther, u really come up with great videos. I hv greatly benefitted frm them. it wld b nice if u cud also include some pranayam or breathing techniques in ur videos.
I really enjoy your ... By: charliejames1975. on 24 Oct 08, 20:12:40 I really enjoy your videos. If you get a chance please stop by my channel and take a look at mine. I would welcome your advice!
Best,
Zuzana
Thanks again Esther ... By: Pitchi08. on 24 Oct 08, 14:28:16 Thanks again Esther, we love you. :)
Damn x/ if it ... By: VolumePerfection. on 24 Oct 08, 14:18:23 Damn x/ if it wasn't you i was first :O !
next time i will be faster x"D
than you ofcource
ester you're so ... By: keto6789. on 24 Oct 08, 09:39:19 ester you're so beautiful!!
Second, can't beat ... By: 1hendrik. on 24 Oct 08, 08:12:36 Second, can't beat Hendrik !
almost x/ but ... By: VolumePerfection. on 24 Oct 08, 08:02:05 almost x/ but twists are very good
First !
yay By: VolumePerfection. on 24 Oct 08, 08:01:25 First !
yay
The twists are my ... By: 1hendrik. on 24 Oct 08, 08:00:05 The twists are my favorites , I can feel muscles stretching that are usually never stretched. Thanks
You're such a cutie ... By: moonhart. on 19 Nov 08, 21:46:59 You're such a cutie! : )
I always do the "Yoga for Runners" video with this before I go for my daily run. It's great. Thank you so much.
she has the same ... By: ay01y1. on 10 Sep 08, 15:52:50 she has the same accent as edwin vander saar
i fast forwarded and say the clouds move
beautiful video:)
... By: 12blin. on 28 Aug 08, 15:36:31 beautiful video:)
i felt emotional after i saw the kitty cat.i think it was the hip openers.i never experienced that before.or maybe i wasnt aware of it in the past.thank you for adding more things to my yoga routine!
Your instructions ... By: lesliecaldera. on 28 Aug 08, 14:33:54 Your instructions are wonderful for the at home practitioner!
Hey Spooky :) By: DrDamage73. on 28 Aug 08, 04:39:33 Hey Spooky :)
Very well explained ... By: Pml1921. on 24 Aug 08, 16:32:02 Very well explained! Really useful!! Thank you!!
I love your accent!!!
I think Spooky is a ... By: kekhart. on 22 Jun 08, 11:02:29 I think Spooky is a great asset to the yogapraktice, underlining the sence of luxury, relaxation and love...
just what I needed, ... By: tombiyam. on 11 Jun 08, 11:44:57 just what I needed, thanks a mil,!
wow thats awesome ... By: Torsten710. on 09 Jun 08, 11:15:53 wow thats awesome
ireland is so nice
thx for this great practice and this nice background
5 points for both
Very helpful, ... By: zenfreestyler. on 09 Jun 08, 00:41:51 Very helpful, thanks again.
That was a ... By: MidnightSakura1. on 08 Jan 09, 17:07:16 That was a fantastic relaxation video. I feel so re-energised by this, thank you very much for all these free videos on yoga they are brilliant ^_^
Hello Ester
I ... By: Milolaith. on 03 Dec 08, 19:03:23 Hello Ester
I recently took up Yoga and wanted to thank you very much for providing me with these free videos. They are easy to follow and enjoyable! keep up the good work. Nameste
Absolutely lovely - ... By: riktiktav. on 04 Nov 08, 03:53:54 Absolutely lovely - thanks!
I cant tell you how ... By: soccerrhcpchic. on 03 Nov 08, 01:31:50 I cant tell you how much this video is helping me.
Thanks Esther.
best guided ... By: mobeck. on 31 Oct 08, 00:09:52 best guided relaxation I've done, Thanks for this video!
Esther, I'm so glad ... By: bornfamous. on 23 Oct 08, 18:57:12 Esther, I'm so glad I found your videos -- thank you! I did this relaxation sitting at my computer, and it was almost as good as lying down. What a great way to relax for a few minutes in the middle of a stressful day.
soooooo relaxing (: By: littlemissmonster. on 22 Oct 08, 20:38:46 soooooo relaxing (:
this is kinda cool: ... By: offwithurhead. on 19 Oct 08, 11:20:56 this is kinda cool:) thankyu
Ah another great ... By: RoundHouseFrenzy. on 17 Oct 08, 05:25:06 Ah another great demonstration Esther. :) I was in a trance the whole while following. Keep up the good work. 5/5
Great video, thanks ... By: Pitchi08. on 17 Oct 08, 01:55:55 Great video, thanks Esther. :)
I wish i was in her ... By: yogafan6500. on 16 Oct 08, 20:46:02 I wish i was in her class so i can do those great positions. Love you Esther.
That was very ... By: 1hendrik. on 16 Oct 08, 20:28:59 That was very relaaaaaaxing ! Thanks
Thanks so much for ... By: SalseraRossa. on 20 Oct 08, 22:22:52 Thanks so much for these videos. I really needed these upper back exercises. Thank you!
This womans amazing ... By: Gordo80. on 09 Oct 08, 12:09:09 This womans amazing. Straight talking and to the point. Shes fixed my weak upper back, no more posture problems. I love yoga, Thankyou!
l do this alot its ... By: Playgirl2day. on 04 Sep 08, 22:29:17 l do this alot its awesome for the back
bikrams yoga is ... By: DChappelle27. on 28 Aug 08, 19:09:15 bikrams yoga is insane! i love it, excellent workout-great for sport injuries-builds endurance and phenomal strength and flexibility, thus lessening chance of injury, bikrams is the shit
ow, that hurts. By: summzzxoxo. on 28 Aug 08, 02:47:07 ow, that hurts.
If I have lower ... By: TheCheshireCat86. on 28 Aug 08, 01:16:50 If I have lower back pain what exercises should I do?
the beggining was ... By: wra7h. on 27 Aug 08, 17:09:41 the beggining was hot
fap fap? By: yopopzz. on 27 Aug 08, 17:08:14 fap fap?
do you have a ... By: qeolion. on 27 Aug 08, 15:04:49 do you have a boyfriend or something?
Thanks for breaking ... By: jlb2. on 27 Aug 08, 06:55:09 Thanks for breaking these moves down. That is my main complaint with the classes I've taken. Teachers move too fast and take these positons for granted. P.S. not able to connect to your website!
your so hot By: cutelatino8. on 27 Aug 08, 04:59:20 your so hot
Thanks. I am from ... By: hacker1122. on 25 Aug 08, 17:29:07 Thanks. I am from Canada. Very helpful.
what am i doing ... By: bhannahannah. on 06 Aug 08, 07:03:40 what am i doing wrong if i feel some tension in my neck during the lifting?
you're very welcome ... By: yogatic. on 01 Jul 08, 19:51:49 you're very welcome, glad you enjoyed it!
thank you so much! By: amytang13. on 30 Jun 08, 15:44:37 thank you so much!
Love this!! do its ... By: Fnattli. on 06 Jan 09, 16:52:46 Love this!! do its every day!
I love watching ... By: amoskowitz0103. on 03 Jan 09, 15:56:08 I love watching your yoga videos. P.S. You're hot! :)
you're fabulous [= ... By: CatherineTH. on 04 Dec 08, 02:14:07 you're fabulous [= i love your videos.
yoga = not fun By: cxz86. on 23 Nov 08, 15:08:10 yoga = not fun
goed gedaan By: MichalaGirl. on 21 Nov 08, 19:27:35 goed gedaan
Great workout. My ... By: sick43. on 11 Nov 08, 14:49:19 Great workout. My girlfriend is getting plenty advice from you. I think it also makes it more easy and enjoyable to watch considering how in-shape you look.
wow, thank you! ... By: Khalana. on 27 Oct 08, 22:45:24 wow, thank you! i'll try it out right away :o) how long do you think will it take to see results? (i know, i'm very impatient :o) ) i'm doing 6 repetitions at the moment.
Yes absolutely, it ... By: yogatic. on 27 Oct 08, 10:06:07 Yes absolutely, it will shape your legs, what you can add to it is in the warrior 1 pose bend and than straighten your front leg 5-10 times each side, bend on an outbreath, straighten as you breath in. Have fun!
Esther
If i do only this ... By: Khalana. on 25 Oct 08, 21:02:28 If i do only this exercise, will it shape my legs? i do walk, but i wanted to add something, and have been doing this for a few days. my top half of my body is fine, but my bottom needs shaping up.
i don't have killer ... By: Khalana. on 25 Oct 08, 20:59:47 i don't have killer legs and still can do it. actually, my legs are all just cellulite and wobble, so if i can, i guess most people should be able to.
you tell 'em qul!!! ... By: b00kabear. on 22 Oct 08, 01:07:13 you tell 'em qul!!! nasty lil boy'z now days.
i like to get fit By: Amitboy1980. on 19 Oct 08, 14:19:28 i like to get fit
Thanks,
but my bum ... By: yogatic. on 19 Oct 08, 14:16:47 Thanks,
but my bum was not the reason I made this video. Hope you like the yoga -part of it too!
Esther
nice bum By: Amitboy1980. on 19 Oct 08, 14:00:09 nice bum
Your videos are ... By: thehealingpot. on 11 Oct 08, 05:07:25 Your videos are great, I will introduce the yoga for asthma to my son. Thank you for sharing.
Drink Tea!
Peace
thanks By: luda4ka1. on 30 Sep 08, 16:22:44 thanks
If I'm not able to ... By: QUICHEPIE. on 04 Sep 08, 03:11:45 If I'm not able to palm the floor or sit on my heels just yet, can I still achieve those via this routine?
-QUICHEPIE
P.S. - I'm 20 years old, I have a short trunk, and I mainly run for my excersize.
ah ok cheers By: personage2007. on 03 Sep 08, 23:00:58 ah ok cheers
and what makes you ... By: dannyqueen. on 29 Aug 08, 10:15:06 and what makes you an expert dipshit???
Thats pretty cool, ... By: Otumbawomba. on 28 Aug 08, 19:41:56 Thats pretty cool, my mom is 78
i had your mom, ... By: ericreyes708. on 28 Aug 08, 19:37:08 i had your mom, that counts
Yeah, I know what ... By: Otumbawomba. on 28 Aug 08, 19:30:34 Yeah, I know what da ya sayin! You just want to see something what you will never get in real life little kiddy
Hello .. Every ... By: gopdeep. on 28 Aug 08, 19:25:32 Hello .. Every morning I am doing yoga by opening your programme infront of me from YOUTUBE .. which is very helpful ... My husband is suffering from GOUT ... Do you have any yoga exercise for it ?? Please help him .. Thank you
i didnt come here ... By: ericreyes708. on 28 Aug 08, 18:43:46 i didnt come here to this video to learn yoga... ya know wat i am sayin!
cause of course ... By: imthedevililovemetal. on 28 Aug 08, 18:04:22 cause of course health couldn't possibly have anything to do with it
Holidays are over. Here is a routine for everybody to get you into shape. I've used beginners poses so everybody can have a go at it, just do as much as feels right to your body. Bring in the plank sequence if you want to work more on your core and arm strength. Good luck!!
Esther, you are ... By: wortmp37. on 07 Jan 09, 04:54:36 Esther, you are GREAT. Before I found your videos I was out of shape, stressed, and not happy. Around September I found you're yoga instuctional videos, and after doing 3 to 4 reps of a variation of your videos a day, I've lost 20 pounds, feel great, and feel as though I'm on my way to self fulfillment. I found that yoga is the best thing to happen to me. Thank you very much and continue to posts videos, you are an inspiration.
Hi khalana,
You ... By: yogatic. on 14 Dec 08, 08:54:21 Hi khalana,
You are doing great so, sorry for not picking up on your message sooner. It is always goor to change you routine now and than, so you can do the killer legs and also this one. You can hold the poses in this routine up to 15 breaths, to make it longer.
I admire your discipline.
Esther
Yogatic
HI,
Everyday would ... By: yogatic. on 14 Dec 08, 08:51:33 HI,
Everyday would be great, you can do twice if you are motivated, morning and evening. Even once a week is better than nothing. It really depends on your commitment.
enjoy it,
Esther
Yogatic!
hi everyone )can ... By: jissa683. on 13 Dec 08, 13:08:05 hi everyone )can somebody tell me do we have to do yoga workout every day or just a few times a week or maybe a few times a day ???thank you for your answers if there would be any )))))
read
Don't laugh ... By: masculater. on 02 Dec 08, 18:52:19 read
Don't laugh at this! Just do it
Start thinking something you really really want cause this is
astounding the person that sent this to me said their wish came true 10
mins after they read the mail so I thought what the heck
You have just been visited by DrSuess's Cat in the Hat. He will grant
you
one wish
Make your wish when the count down is over
10,9,8,7,6,5,4,3,2,1
MAKE A WISH
Send? this to 10 videos within the hour you read this.
If you do, your wish will come true
hello Esther
I am ... By: Khalana. on 10 Nov 08, 00:11:41 hello Esther
I am currently doing the yoga for killer legs. would you recommend this routine or that one more? i'm doing that one with a 6 repetition at the moment.
very good class how ... By: manitouanne. on 04 Oct 08, 12:53:55 very good class how about a longer video?
I think this ... By: dopeisnik. on 22 Sep 08, 14:50:28 I think this exercises are also very good in combination vith fitness and other sports.
Love your videos. ... By: FoodieBelle242. on 07 Sep 08, 19:06:29 Love your videos. The step by step break down of each pose makes yoga very easy to understand. Thank you!
I actually started ... By: SDKluvsguitar. on 03 Sep 08, 09:40:16 I actually started to sweat after doing this routine. I'll most definitely incorporate it into my workout routine. Thank you Esther :o)
I really enjoyed ... By: izzie889. on 01 Sep 08, 07:11:51 I really enjoyed this, and I learnt some new moves, thanks.
I love it. I have ... By: Amicoyanez. on 30 Aug 08, 22:19:48 I love it. I have tried it out and it is very good. Thank you very much!
Je lacht leuk. ... By: Ronanal. on 30 Aug 08, 07:35:22 Je lacht leuk. Zullen we eens afspreken?
Hey, have been ... By: yogatic. on 29 Aug 08, 07:03:12 Hey, have been doing yoga over 20 years
To be honest I havent gotten myself to try Bikram yoga out yet!. In the heat your body is more flexible, but thats also something to be careful about I think, especially if you come into the heat suddenly from somewhere cold. You obviously sweat a lot and detox a lot, once you get used to it it should be energizing. Very intense workout though, you want to be up for that! Try it out, It won't be good for every body type. Let me know what you think!
esther
Heyy how long have ... By: SJRNWT. on 29 Aug 08, 03:04:23 Heyy how long have you been doing Yoga? Also, do you recommend that "hot Yoga" that they have now? It's like Yoga but it's in a really hot room. Thanks in advance. :-)
Hi, I tried this, ... By: dopeisnik. on 28 Aug 08, 23:39:43 Hi, I tried this, very good, thank you.
I like your smile. ... By: Ronanal. on 28 Aug 08, 19:17:42 I like your smile. Like to go out some time?
Je bent echt super ... By: 16melissa16. on 28 Aug 08, 12:13:17 Je bent echt super goed!
Je legt het ook goed en duidelijk uit!
Klasse!!
It´s not Irish, it´ ... By: jaysonzj. on 28 Aug 08, 09:55:38 It´s not Irish, it´s Dutch.
I am dutch, however ... By: yogatic. on 28 Aug 08, 06:33:20 I am dutch, however.. I live in Ireland !
it is definetly ... By: pgfx1. on 28 Aug 08, 06:27:11 it is definetly dutch, she sound exactly like goldmember
omfg you are all ... By: pgfx1. on 28 Aug 08, 06:26:25 omfg you are all reatards, she may be from ireland but thats not an irish accent fs, i should know im freaking irish so it aint.
i think your right ... By: macfadyenc. on 28 Aug 08, 04:29:40 i think your right i think it is irish cause listen to her r's
its irish...trust me By: gasser5001. on 28 Aug 08, 04:15:18 its irish...trust me
i have a question.. ... By: soon2bsize0. on 02 Jan 09, 07:23:55 i have a question....i love to listen to books on tape....if i sit and listen to those would that be considered a form of meditation? because i certainly feel much calmer when i have listen to them for 20-30 mins.....
Hi, Esther, it's ... By: mimirom. on 14 Dec 08, 11:59:06 Hi, Esther, it's been so nice to watch another video of yours. I can literally feel the mettá radiating out of my notebooks screen. Well, I always feel it when watching your videos.
You are doing so well encouraging us to meditate. Thank you.Have a beautiful time in Africa.
Namasté,
Roman
I have been ... By: yellowpopupduck. on 13 Dec 08, 22:29:27 I have been meditating now for 2 months. I am up to one hour a day and it is the joy of my day...my appointment with the universe. :-) I do this first thing in the morning and the rest of the day is spent in energetic acceptance. Thank you Esther for this for this encouraging introduction!
Ah Esther looking ... By: RoundHouseFrenzy. on 13 Dec 08, 22:13:48 Ah Esther looking beautiful as always I see. :) Well I hope you have a Merry Christmas and a Happy New Year. Keep up the awesome work.
MERCI pour ce ... By: coxinel007. on 13 Dec 08, 17:43:32 MERCI pour ce partage méditatif...:)
Bon séjour en Afrique du Sud,
et JOYEUX NOËL :)
Radiant blessings of Love & Light :))))
I love your videos. ... By: mandaa115. on 12 Dec 08, 01:49:58 I love your videos. Have fun in South Africa. Merry Christmas. :]
Thanks,
The weather ... By: yogatic. on 11 Dec 08, 17:03:04 Thanks,
The weather is lovely here.
Esther
Hope you have a ... By: loveforeignaccents. on 11 Dec 08, 04:17:18 Hope you have a wonderful, relaxing time in South Africa! Thanks for sharing your time, good words, and wonderful on-line yoga with all of us to enjoy! Have an enjoyable holiday!
also
Patanjali ... By: artamatra. on 10 Dec 08, 22:13:12 also
Patanjali part 2 sutra 11
meditation avoid their effects
(dhyana heyas tad vrttayah)
ore; meditation avoids the effects of our sin
Dear Esther,
your ... By: artamatra. on 10 Dec 08, 22:08:06 Dear Esther,
your dialect seems Nederlands?
Patanjali;part3 sutra 1 and 2
sutra 1
place-hold thinkingstuff concentration
(Desa-bandhas cittasya dharana)
ore; hold your thoughts on one place is concentration.
sutra 2
that place awarness un-interrupted meditation
(tatra pratyaya ekatanata dhyanam)
ore; when there is uninterrupted awarness on that place it is meditation.
esther is sexy!! By: keto6789. on 10 Dec 08, 02:57:41 esther is sexy!!
I have never been ... By: bk1sf. on 09 Dec 08, 22:30:37 I have never been bored meditating. If you keep your attention focused on your breath, regardless of how much your mind is racing--just bring it back to your breath no matter how many times you have to do this, then you will never be bored. Boredom comes when you have given up and want to be somewhere else. This is not meditating.
But Christmas has ... By: turxxx. on 09 Dec 08, 22:25:39 But Christmas has nothing to do with Christ. It's a pagan festival, celebrating the birth of the Sun, after its southern descent during Winter. The Church adopted Christmas to facilitate easier pagan conversions to Christianity.
If one considers ... By: brianbozowski. on 09 Dec 08, 19:41:58 If one considers Christmas a Christian observance, then replacing the word Christ with an X negates the meaning. Of course if one considers Christmas to merely be an excuse to go shopping then I suppose replacing the word Christ with an X would be appropriate.
So, what's the ... By: turxxx. on 09 Dec 08, 03:11:58 So, what's the difference? Doesn't X-mas mean Christmas?
have a great ... By: usisthebest. on 09 Dec 08, 00:51:58 have a great christmas i do yoga everyday in school its really relaxing
Esther,
Thank ... By: teha83. on 08 Dec 08, 17:17:26 Esther,
Thank you so much for your videos they are wonderful and soothing to listen to, and very helpful. Merry Christmas and enjoy your holiday!
Hope you have good ... By: Pitchi08. on 08 Dec 08, 17:08:51 Hope you have good holidays too Esther, love you!
Thanks for the videos. :)
Thanks, you are ... By: yogatic. on 08 Dec 08, 16:56:11 Thanks, you are right.
Love your videos. ... By: brianbozowski. on 08 Dec 08, 15:53:48 Love your videos. It's Christmas, not X-mas.
have a safe trip By: Playgirl2day. on 08 Dec 08, 15:19:24 have a safe trip
Loved this video :D By: GabrielleMarquez2009. on 08 Dec 08, 14:06:06 Loved this video :D
![PARTY\](http://img.youtube.com/vi/Qc4w9GN4xME/2.jpg "PARTY\")
Latest comments made on this video:
By: yogatic. on 06 Jan 09, 12:07:54
As I say in the start of the video :" this video is not for every one"
By: yogatic. on 06 Jan 09, 12:05:49
yes,look it up on my channel
By: yogisuperman. on 05 Jan 09, 04:23:50
The headstand video is not for everyone. The cervical spine is not very strong. many of your viewers are not knowledgeable of what accumulated weight on the cervical spine can do to stress the cervical joints. You must know your students physical qualifications. Arthritis of the cervical spine normally starts at age 40. I recommend no headstands after that age unless your student has had an evaluation and XRay of the cervical spine by a orthopedic surgeon or neurologist. Namaste.
By: 11punkbaby11. on 03 Jan 09, 10:08:13
i did this lost but i fell just now
By: going343. on 02 Jan 09, 23:02:07
That's pretty fantastic. What a limber woman.
By: doctorzhivago2009. on 02 Jan 09, 16:04:32
yoga fans, youtube **** Blue Siberia **** for a mind experience as interesting as what yoga does for the body. this kaleidoscope is really cool and was photoghraphed by a high resolution camera on a kaleidoscope that is so sophisticated that it never repeats itself. see what you think. **** Blue Siberia **** youtube it
By: loullyl. on 31 Dec 08, 12:54:01
do u have video for hand stand?
By: ianquinnya69. on 29 Dec 08, 21:49:56
you girl, are so hott omg!!! Call me sometime, my name Ian Quinn 770-633-2581, maybe we yoga in bed sometime
By: jori9009. on 28 Dec 08, 10:19:39
keep neck long!
By: marijanie333. on 21 Dec 08, 02:36:01
intense...!!! i dont think i can even get past like, the table position!
By: gaeilgedreamer. on 17 Dec 08, 22:33:26
my fave bit : "and jump your feet!" she's ad orable!
By: superieure187187. on 13 Dec 08, 22:22:04
I can almost touch my toes
By: TheSmallfryWillKill. on 13 Dec 08, 15:17:15
(2:26) and fall
By: christywebb87. on 13 Dec 08, 14:14:36
The best PORN videos for free are at CELEB.BLOGBUGS(.)ORG !!! Remove () to enter the site
By: luvhearts247. on 10 Dec 08, 22:55:57
Yeah right, no way I can do that! Haha
By: beckyy9. on 06 Dec 08, 18:18:56
LOL i know right!
By: CatherineTH. on 04 Dec 08, 01:59:59
[= wow
By: skatergirlx24. on 03 Dec 08, 00:40:30
im going into a split xD ow
By: masculater. on 02 Dec 08, 18:51:19
read Don't laugh at this! Just do it Start thinking something you really really want cause this is astounding the person that sent this to me said their wish came true 10 mins after they read the mail so I thought what the heck You have just been visited by DrSuess's Cat in the Hat. He will grant you one wish Make your wish when the count down is over 10,9,8,7,6,5,4,3,2,1 MAKE A WISH Send? this to 10 videos within the hour you read this. If you do, your wish will come true
By: sheeselectric. on 23 Nov 08, 13:35:21
wow.
By: wassup23596. on 19 Nov 08, 02:48:48
wow thats incredible...
By: Musicdudeguy. on 17 Nov 08, 17:32:40
read Don't laugh at this! Just do it Start thinking something you really really want cause this is astounding the person that sent this to me said their wish came true 10 mins after they read the mail so I thought what the heck You have just been visited by DrSuess's Cat in the Hat. He will grant you one wish Make your wish when the count down is over 10,9,8,7,6,5,4,3,2,1 MAKE A WISH Send? this to 10 videos within the hour you read this. If you do, your wish will come true
By: cRaZitrAcy. on 15 Nov 08, 00:21:43
wowie lolss
By: CommanderUTube. on 08 Nov 08, 15:10:36
I always wobbled when I did the headstand. But since my strokes,I can no longer risk doing it. Envy those of you who can still do it! My Tibetan language guru could do yoga as well and he is very good at it.
By: danyard56. on 06 Nov 08, 09:51:24
Sorry, i'm creeped out :( A few years ago, two parents went out for dinner. A few hours later, the babysitter was calling to ask if she could cover up the clown statue in the kids' room, the father said,"Take the kids and get out of the house. We'll call the police, we don't have a clown statue." The "clown statue" is really a killer that escaped from jail. If you don't post this letter on to? 10 videos tonight, the clown will be in your bed at 3:00 am with a chainsaw in his hand